You are not restricted to making bars here. You could turn these into a slice, cutting into squares or roll into balls and coat or drizzle with chocolate.

What’s great about these vegan strawberry ripe bars is they aren’t too sweet! We’ve added minimal amounts of coconut sugar. Therefore, the sweetness is simply coming from the strawberries and coconut.

Strawberries are a great source of vitamin C, making it an excellent immune and anti-ageing food. Did you know that strawberries are also a good source of calcium? Not to mention magnesium and phosphorous.

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This recipe is gluten-free, dairy-free, egg-free and vegan friendly – yay! It’s also a high protein and high fibre meal that will regulate your blood sugar levels and keep you feeling full and satisfied.

If you want to lower your cholesterol levels, simply limit the amount of coconut yogurt you use.

This recipes serves 2 or 1 if you’re really hungry!

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As the working week can be hectic, we usually make a big amount of all the ingredients and store them in the fridge for meal planning made easy.

We’re obsessed with Pimp My Salad – their healthy, vegan meal toppers are the perfect add on to everything!

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What makes it so creamy is our vegan mayonnaise from our DIY Condiments range! You only need water, oil and a stick blender to make your mayo at home!

This potato salad is so great because it’s the perfect dish to bring to a gathering. Everyone always loves a good potato salad. We also love it because it keeps in the fridge, so you can stand by the fridge and just eat it from the bowl with a fork. Who used to do that? We sure did…and still do!

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The drizzle of chipotle aioli on top turns a simple meal into a flavour party.

We developed DIY Condiments so you can simply make what you need. You just need a neutral flavoured oil (we love unrefined, organic sunflower oil) and a stick blender (you can pick these up quite cheap from Big W or Kmart).

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If you’re struggling to get enough protein in, there’s no need to worry! These spiced chickpeas are an easy way to bump up your protein levels.

As mentioned, chickpeas are a great source of protein. 1 cup gives you 14.5 grams of protein. They are low in fat and high in dietary fibre. 12.5 grams per cup to be exact. For vegans, vegetarians or those simply trying to increase their protein intake, chickpeas are a great way to go.

Tamari is a much healthier alternative to soy sauce. Whilst both are derived for fermented soybeans, the soybeans used for soy sauce are roasted with wheat, approx. 50:50 ratio. Tamari uses little to no wheat. It is a better option for those who are gluten intolerant. You can find gluten free tamari, as-well.

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Did you know that 20 grams (about a tablespoon) of peanut butter gives you approximately 6 grams of protein? Almonds are roughly the same making this raw snickers bar a protein powerhouse treat!

Tahini is a rich source of protein and calcium. 20 grams of tahini gives you 4.4 grams of protein and a whopping 280mg of calcium! Always opt for unhulled over hulled. Unhulled means the outer shell remains in tact. If you choose hulled tahini, you are only getting 37mg of calcium. Keep in mind that most of the fibre is found in that outer shell.

Agave syrup has a low glycemic index so, teamed with protein has a positive effect on insulin sensitivity.

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We’ve ramped the flavour in this recipe. Enjoy basmati rice, cooked in coconut milk, aromatic spices and a hint of sweetness from the currants. An easy to make meal that is rather versatile. We’ve gone with stuffed capsicums, but this also makes an excellent side dish too.

Turmeric has an endless list of health benefits. This aromatic spice is anti-inflammatory, antioxidant, liver protective and may even prevent dementia and alzheimers!

This turmeric and coconut stuffed capsicums recipe is gluten free, dairy free and gut friendly. Due to its anti-inflammatory and aromatic properties, turmeric its the perfect addition to cooking for someone who suffers from bloating and digestive discomfort.

The addition of cashews helps bump up the protein level.

We snuck kale in too. Extra nutrients, protein and fibre without even knowing it.

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This kale salad is actually high in protein, yep it’s true! Yeah, Kale! It is also high in dietary fibre and low in calories, whilst rating high in vitamin C, A, K and antioxidants. Kale also registers a high level of chlorophyll therefore an excellent detox food.

Olive oil is an excellent source of poly-unsaturated fats and is highly beneficial for healthy hair, skin, nails and mucus membranes. Good fats are great for overall brain health, cognitive function and a regulator of inflammation. Pecans also fall into this category, being a rich source of essential fatty acids.

Pink Himalayan salt is rich in all minerals, not just sodium, providing you with a balanced source.

Feel free to tell us your thoughts on this salad recipe by commenting below!

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This smoothie is energy boosting, blood sugar regulating, alkalising, detoxifying and delicious. The kale makes this high in protein, high in dietary fibre and low in calories, whilst rating high in vitamin C, A, K and antioxidants. Kale also registers a high level of chlorophyll therefore an excellent detox food. Banana is high in potassium and manganese. Manganese helps encourage wound-healing and may be important in conjunction with other minerals for bone health. Banana, kale and zucchini, together, make this smoothie high in fibre which helps to keep you fuller for longer. Keen to give your body more love? Read our article on the 5 easy ways to detox here.

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