By choosing a gluten-free option for the pasta, this creamy vegan carbonara can be a healthy, light meal.

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You are not restricted to making bars here. You could turn these into a slice, cutting into squares or roll into balls and coat or drizzle with chocolate.

What’s great about these vegan strawberry ripe bars is they aren’t too sweet! We’ve added minimal amounts of coconut sugar. Therefore, the sweetness is simply coming from the strawberries and coconut.

Strawberries are a great source of vitamin C, making it an excellent immune and anti-ageing food. Did you know that strawberries are also a good source of calcium? Not to mention magnesium and phosphorous.

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Not only is it quick and easy to make, this gooey chocolate mug cake recipe is totally adaptable to your dietary requirements too. It’s a plant-based recipe but the oil can be substituted for butter if you prefer.

Enjoy and let us know how you go!

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Have you cooked with oat flour before? It’s fantastic! It’s a great addition to your baking, especially this vegan choc-banana bread. It gives the perfect amount of moistness (really don’t like that word but, here we are), delicious taste and a MASSIVE dose of dietary fibre. Not only is it filling but an excellent intestinal broom. Oats are especially good for anyone with high cholesterol as they’re rich in beta glucans. These can help reduce cholesterol levels and protect against heart disease. If you are coeliac or prefer to be completely gluten free then you could use a blend of besan, rice or quinoa flour.

Carob is amazing. It’s naturally sweet so, by adding it to recipes, you can reduce your sweetener amount. It’s caffeine-free for those sensitive souls AND it’s a good source of calcium.

Once you’ve made your banana bread, whack it into a Tupperware container and refrigerate. We love popping a slice in the toaster and having with a dollop of coconut yogurt as a mid-morning snack – pure bliss.

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Easy to make and super delicious, it’s full of flavour and dare we say, better than the real thing!

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Packed full of antioxidants, this açai bowl is rich in nutrients like vitamin C, potassium, calcium and magnesium. The addition of our Nut Mylk Base adds a great source of heart healthy fats to keep you fuller for longer. To increase the protein content, simply add a scoop of protein powder or collagen powder – easy!

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We love overnight oats for a few reasons:

– You can make it the night before, ready to go in the morning (we love a time saver)
– You can get creative and make any flavour of overnight oats
– It’s a healthy breakfast that tastes like dessert

Enjoy!

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Smoothies and smoothie bowls are our go-to because it’s quick, easy to make and the flavour options are limitless. Adding protein is a must to ensure you’re getting good levels but, more importantly, helping stabilise those blood sugars.

We got all of our toppings from The Source Bulk Foods where you choose from 101+ toppings.

This smoothie bowl was so popular, it even appeared in the latest issue of Figs & Feta Magazine, check it out here.

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A few others reasons why we love it:
– High in protein
– Low in fat
– An extremely light dessert

You can use any melting chocolate, but we love using Loving Earth chocolate for this recipe!

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We’d love to see your smoothie creations, tag us on socials at @ulu_hye to feature!

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