Body Archives - Ulu Hye

Delicious Salted Caramel Smoothie

Ulu Hye — Sat, 20 May 2023 23:00:08 +0000

This 7-ingredient, refined sugar-free, delicious salted caramel smoothie can be made in minutes yet will satisfy for hours. With a secret ingredient that brings a creaminess you’ve been waiting for, you’ll never guess what vegetable is used to create this consistency, whilst remaining discreet.

This delicious salted caramel smoothie is high in protein, therefore great for post-workout. Being high protein means that it helps with the repair of muscles and maintaining muscle mass. It’s also blood sugar regulating and provides sustained energy throughout the day. Mesquite is also blood sugar regulating and a low GI food that’s high in minerals – it’s also provides a beautiful and subtle caramel flavour. Lastly, the banana, dates and zucchini support healthy bowels by providing an excellent source of fibre. If you’re game, feel free to add a whole zucchini in!

We love this smoothie as a snack, for breakfast or even for dessert.

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Healthy Chocolate Mousse Cake

Ulu Hye — Fri, 17 Nov 2017 22:59:00 +0000

If you love mousse, and chocolate, then this health chocolate mousse cake is going to make your dreams come true. The texture, the taste, the ingredients, they’re all spot on and the best part is, it’s actually good for you!
If you’ve got a dinner party to attend and have offered to bring a dish, then this is it. It will be hard to find someone who doesn’t fall in love with this cake.

Please note: for the purpose of our photograph, we tripled the mousse filling for a higher cake, because you know, instagram.

This decadent, health chocolate mousse cake is kicking goals. It’s dairy free, gluten free, egg free, low fat, paleo dessert. This dessert is rich in magnesium from cacao, high in vitamin A, C and dietary fibre from sweet potato. A guilt free indulgence.

Be warned though, this cake is so good that it is hard to stop once you start. We may or may not have finished off this cake, in one sitting, with just the two of us.

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